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DTSTART;TZID=America/Chicago:20260908T110000
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SUMMARY:Fit For Us
DESCRIPTION:Bastrop County Cares invites mothers and caregivers to participate in Fit for Us\, a monthly wellness program designed to promote healthy habits for both parents and young children. This interactive class focuses on strength\, movement\, and family wellness in a supportive community setting. \nDuring each session\, moms will take part in a guided fitness class using resistance bands and bodyweight exercises. Children ages 2 5 are encouraged to participate alongside their caregivers with simple movements and activities. The program also includes a short healthy eating lesson for children and nutritious snacks to help families learn about healthy food choices. \nProgram Details Bastrop Public Library 1100 Church St.\, Bastrop\, TX 11:00 AM 1:00 PM This program is free and open to the community\, and registration is encouraged. \nRegister here: https://docs.google.com/forms/d/1ryzcwHL5kKFR5tdSDZjYWitQVKX4nCw6WId0XCy
X-ALT-DESC;FMTTYPE=text/html:Bastrop County Cares invites mothers and caregivers to participate in Fit for Us\, a monthly wellness program designed to promote healthy habits for both parents and young children. This interactive class focuses on strength\, movement\, and family wellness in a supportive community setting. \;
During each session\, moms will take part in a guided fitness class using resistance bands and bodyweight exercises. Children ages 2&ndash\;5 are encouraged to participate alongside their caregivers with simple movements and activities. The program also includes a short healthy eating lesson for children and nutritious snacks to help families learn about healthy food choices. \;
Program Details Bastrop Public Library &ndash\; 1100 Church St.\, Bastrop\, TX 11:00 AM &ndash\; 1:00 PM This program is free and open to the community\, and registration is encouraged. \;
Register here: https://docs.google.com/forms/d/1ryzcwHL5kKFR5tdSDZjYWitQVKX4nCw6WId0XCy
LOCATION:1100 Church Street Bastrop\, Texas Bastrop TX 78602
UID:e.4353.1418788
SEQUENCE:3
DTSTAMP:20260404T201222Z
URL:https://members.bastropchamber.com/eventcalendar/Details/fit-for-us-1676970?sourceTypeId=Hub
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